Operation Get Fit: Week 10 – OH NO! PLATEAU!
Weigh In Time!
- Starting Weight (Dec 30): 185.1
- Week 1: 179.6
- Week 2: 178.6
- Week 3: 177.6
- Week 4: 174.4
- Week 5: 174.2
- Week 6: 172.4
- Week 7: 171.2
- Week 8: 169.4
- Week 9: 168.4
- Week 10: 168
Total: 16.9 lbs lost
So.. although this isn’t my *worst* week of doing this (see week 5!), I do feel like I was in a bit of a slump. Because it was *that time of the month* I retained water, my appetite went up, and I only lost 1/2lb. And I am ok with it for now.
I have to be. Because that week is GONE! I can’t go back in time and do it over. But I can learn from it.
This week I am focusing on going back to basics. I can see exactly what I have done by going back through my posts and just really work on that healthy lifestyle once again.
My birthday is coming up in less than 2 weeks – I plan on going down to 165 by then, maybe even more!